It’s automatic, for many of us, to want a “quick fix” for a problem. Unfortunately, our long term problems are usually embedded in layers of complicated issues. So…..sadly….there’s rarely a remedy that’s “quick”. There are no pills you can take, or advice that you can follow that is brief and that truly solves your problem. … Continue reading There are No Quick Fixes for Long Term Problems
Are you concerned that you may have a communication problem? What does that mean anyway? As you probably are aware, how you communicate is not just what comes out of your mouth, but everything you convey mentally, emotionally and physically when you exchange communication with someone. When are you most aware of your communication? When … Continue reading Communication Problem?
Have you been feeling like the things that bother you about your love/marital relationship are beginning to overpower what are (or once were) strong about your relationship? Do you find yourself frequently rolling your eyes in annoyance or disapproval at something your partner says or does? Does one negative interaction with your partner cause you … Continue reading Step Out of Your Relationship Comfort Zone
Many people contemplate seeing a therapist for weeks, months or even years before they actually decide to contact someone or eventually talk themselves out of it. In some cases, there is a stigma associated with seeing a therapist which categorizes one as weak, ill, or unstable. I have heard people rationalize that they don’t need … Continue reading Why Should You See a Therapist?